Thursday, March 21, 2019
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Preston Thompson

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America's finest rugby podcast. Brought to you by two patriots who're much better at talking rugby than playing.

STRENGTH & CONDITIONING

Improve Your Running Technique To Enhance Your Performance.

Carter demonstrates his first, second, third, fourth and fifth step quickness. Before applying it towards his 10 yard explosive sprint over hurdles that progressively...

DRILLS & COACHING

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