Thursday, March 21, 2019
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The Attacking Scrum

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The Attacking Scrum is a podcast dedicated to Welsh rugby. Welsh rugby from top to bottom - The good, the bad and Llanelli.

STRENGTH & CONDITIONING

5 THINGS THAT MAKE BUILDING MASS FOR A RUGBY PLAYER NEARLY...

1. Not Eating Enough   The solution could be simple, are you eating enough?   When embarking on a fitness journey it’s easy to get caught up on...

DRILLS & COACHING

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