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The Attacking Scrum

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The Attacking Scrum is a podcast dedicated to Welsh rugby. Welsh rugby from top to bottom - The good, the bad and Llanelli.

STRENGTH & CONDITIONING

Conditioning drill every Scrum half should be doing

By Zion Afele - Holy Mack Athletics 19 year old rising rugby @nicodocolas of St Mary's university California, developing sport specific skills to enhance his...

DRILLS & COACHING

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