Monday, June 17, 2019

Mastering Rugby Goal Kicking

By Nick McCashin ProRugby Club Effortless Rugby Goal Kicking and How to Slot 5 from 5 Have you ever watched a professional game of rugby and specifically watched the goal kicker effortlessly slot 5 from 5? Regardless of the crowd...

TRAIN THE WAY YOU PLAY: 3 DRILLS ALL RUGBY PLAYERS NEED IN THEIR ROUTINE

Rising rugby star shawna Binns, sharpening up her sport specific training to enhance her match performance. - Sled push to sprint: purpose - improve top end speed, body angle, reaction, enhancing running strength and power and improve stride frequency and...

STRENGTH & CONDITIONING

7 WAYS TO FIND THE RIGHT TRAINING ROUTINE FOR YOU

1 Do your homework It’s so important to do a bit of research before you pick your workout routine. Make sure the one you choose...

DRILLS & COACHING

Photo Studio Rental New Uork Photo Studio New York cccam server