Tuesday, April 23, 2019

QUIZ – How well do you know your No. 8’s?

Test your knowledge on the No. 8's that we love to watch!

How well do you know your rugby LEGENDS?!

Test your knowledge on the LEGENDS of rugby with this quiz!  

QUIZ – How well do you know your props?

Test your knowledge on the big men up front doing the grunt work!  

QUIZ – 2017, Lions Year. Test Your Knowledge of the Last 3 Tours!

    2017 is Lions year!!! Test your knowledge of the last 3 tours with the Big Hit Rugby Quiz. Share your results with your friends.

QUIZ – How Good Is Your 2016 Rugby Memory?

How good is your 2016 rugby knowledge? Test yourself with the Big Hit Rugby 2016 quiz, share your score to see who comes out on top!  

STRENGTH & CONDITIONING

6 EXERCISES ALL RUGBY PLAYERS NEED TO DO FOR SHOULDER SIZE...

The shoulder muscles consist of the Deltoids and the Rotator Cuff Group. The Deltoids are the muscles that can be seen on the outside of the body,...

DRILLS & COACHING

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