Tuesday, April 23, 2019

NFL PASS WINS 7’S MATCH FOR ARGENTINA

https://twitter.com/BigHitRugby9/status/695908600816898048
video

Did This Amateur Player Pull Off One Of The Greatest Pieces Of Skill Ever...

ASTATE Scrumhalf Michael Baska of Kansas City pulls a loop pass behind himself, before passing to Joshua Nearman of Hawaii for the try. https://www.youtube.com/watch?v=SRtnQBOm8yE

STRENGTH & CONDITIONING

PROTEIN TIMING – DRINK SHAKES BEFORE OR AFTER A WORKOUT?

Post-Workout Protein Shakes It’s hard to pinpoint exactly when, but some years ago an abundance of scientific research came out that showed post-workout supplementation with...

DRILLS & COACHING

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