MaulOver podcast with England 7’s legend Chris Cracknell

This week the guys are joined by genuine 7s legend Chris Cracknell who talks about his life in Fiji and post rugby. He also has a cracking story about McDonalds... Elsewhere we chat about the last round of fixtures in...

Improve Your Running Technique To Enhance Your Performance.

Carter demonstrates his first, second, third, fourth and fifth step quickness. Before applying it towards his 10 yard explosive sprint over hurdles that progressively increase in distance from one another forcing to increase stride length correctly.                 When we teach or...

The Magnificent Welsh Seven

There is some cracking new Welsh talent emerging. Ged from The Attaching Scrum gives us the lowdown... Thomas Young – Wasps – Flanker – The man making all the headlines in the English Premiership is one of the reasons that...

MaulOver Podcast Weekend Predictions

A great weekend of European fixtures ahead! The MaulOver Podcast boys give us their thoughts and predictions... Should be some weekend of rugby!!! Friday 20th January Castres v Leinster Castres are very nearly done in this year’s tournament, after a narrow loss...

Will there be professional rugby in the United States in 2017?

An announcement later this week should give us a clue as to the future of professional rugby in the United States. With an off season plagued by allegations, assumptions are the announcement will be about reworked contracts. Days before...

New MaulOver Podcast with stash giveaway!

Russ and the guys get together to chew over the weeks action in the world of Rugby. There is a great stash giveaway to be won by providing you five star review on iTunes or soundcloud. We talk, Dan Robsons cheek,...

How well do you know your rugby LEGENDS?!

Test your knowledge on the LEGENDS of rugby with this quiz!  

Sam’s Finest Five

As Sam Warburton’s reign as Wales captain looks set to come to an end, Ged from The Attacking Scrum podcast looks back on Warbs’ Top 5 moments as a skipper. 1. England 25 v 28 Wales - RWC 2015 Wales were...

MaulOver Podcast Weekend Predictions

On the return of European fixtures the MaulOver podcast boys have given us their predictions for the weekend... But what do you think? Friday 13th January Leinster v Montpellier Leinster have Johnny Sexton available for selection after he came safely through last...

4 Key Exercise To Improve A Rugby Players Sports Performance

16 year old rising rugby star, Tanika Bonneville, training out of Elevation Fitness is currently representing U16 and U18 Team Canada rugby. She is enhancing her athletic ability with our 'elevation method' strength and conditioning program.                 - Hang high pull:...